Emerging from the Shadows Package (Weekly 30-Minute Sessions)
Included:
4 Weekly 30-Minute Sessions: This package is ideal for clients starting their journey to transform feelings of being unseen and unheard, focusing on validating their experiences and building foundational emotional skills.
Week 1: Guided Reflection and Self-Validation Techniques
Week 2: Communication and Boundary Setting Skills
Week 3: Emotion Release Practices
Week 4: Recap and Personalized Action Plan for Next Steps
Bonus: Access to a private support group with weekly prompts for continued self-reflection and connection.
Included:
4 Weekly 30-Minute Sessions: This package is ideal for clients starting their journey to transform feelings of being unseen and unheard, focusing on validating their experiences and building foundational emotional skills.
Week 1: Guided Reflection and Self-Validation Techniques
Week 2: Communication and Boundary Setting Skills
Week 3: Emotion Release Practices
Week 4: Recap and Personalized Action Plan for Next Steps
Bonus: Access to a private support group with weekly prompts for continued self-reflection and connection.
Included:
4 Weekly 30-Minute Sessions: This package is ideal for clients starting their journey to transform feelings of being unseen and unheard, focusing on validating their experiences and building foundational emotional skills.
Week 1: Guided Reflection and Self-Validation Techniques
Week 2: Communication and Boundary Setting Skills
Week 3: Emotion Release Practices
Week 4: Recap and Personalized Action Plan for Next Steps
Bonus: Access to a private support group with weekly prompts for continued self-reflection and connection.
You will now be directed to the scheduling portal to book your appointment dates and times at your convenience. Schedule Appointment